Thursday, August 5, 2021

cross country Reflection




Cross Country Reflection


WALT: improve our fitness levels

This term we are training for cross country and recording how many laps we can do in 15 minutes. I can do 7 laps in 15 minutes. My goal is to do 8 laps by the end of the term. I will achieve this by running hard and then when I am tired I can jog and keep on running and run hard out.